散文英语经典优美语段摘抄大全(推荐13篇)

百人文学网 阅读:41 2024-04-13 00:57:55 评论:0

散文英语经典优美语段摘抄大全 第1篇

Thc happy door

散文英语经典优美语段摘抄大全(推荐13篇)

快乐之门

Happiness is like a pebble dropped into a pool to set in motion an ever-widening circle of ripples. As Stevenson has said, being happy is a duty.

快乐就像一块为了激起阵阵涟漪而丢进池塘的小石头。正好史蒂文森所说,快乐是一种责任。

There is no exact definition of the word happiness. Happy people are happy for all sorts of reasons. The key is not wealth or physical well-being, since we find beggars, invalids and so-called failures, who are extremely happy.

快乐这个词并没有确切的定义,快乐的人快乐的理由多种多样。快乐的关键并不是财富或身体健康,因为我们发现有些乞丐,残疾人和所谓的失败者也都非常快乐。

Being happy is a sort of unexpected dividend. But staying happy is an accomplishment, a triumph of soul and character. It is not selfish to strive for it. It is, indeed, a duty to ourselves and others.

快乐是一种意外的收获,但保持快乐却是一种成就,一种灵性的胜利。努力追寻快乐并不自私,实际上,这是我们对自己和他人应尽的责任。

Being unhappy is like an infectious disease. It causes people to shrink away from the sufferer. He soon finds himself alone, miserable and embittered. There is, however, a cure so simple as to seem, at first glance, ridiculous; if you don’t feel happy, pretend to be!

不快乐就像传染病,它使得人们都躲避不快乐的人。不快乐的人很快就会发现自己处于孤独,悲惨,痛苦的境地。然而,有一种简单得看似荒谬的治病良方:如果你不快乐,就假装你很快乐!

It works. Before long you will find that instead of repelling people, you attract them. You discover how deeply rewarding it is to be the center of wider and wider circles of good will.

这很有效。不久你就会发现,别人不再躲着你了,相反,你开始吸引别人了。你会发觉,做一块能激起好意涟漪的小石头有多么值得。

Then the make-believe becomes a reality. You possess the secret of peace of mind, and can forget yourself in being of service to others.

然后假装就变成了现实。你拥有了使心灵平静的'秘密,会因帮助他人而忘我。

Being happy, once it is realized as a duty and established as a habit, opens doors into unimaginable gardens thronged with grateful friends.

一旦你认识到快乐是一种责任并使快乐成为习惯,通向不可思议的乐园的大门就会向你敞开,那里满是感激你的朋友。

散文英语经典优美语段摘抄大全 第2篇

During the summer vacation, I went to Beijing with my grandparents to participate in the summer camp for the final composition of the cup

On the evening of July 13, 20xx, as the _persistence_ inspirational speech on the theme of the meeting, Zhang Liyong on its own as an example, around the time, courage, adhere to the _six words, with the language of chastity, introduced us to his own journey from a high of two to drop out of school because of poverty students, from a migrant workers, an ordinary chef, in the belief under the support of a few decades to learn English by self-study, English test, TOEFL 630 points made remarkable achievements, completed a life beyond the story is unforgettable.

Zhang Liyong teacher said: _when I am studying, the biggest difficulty is someone laugh at my toad. But I did not flinch when they laughed, but strengthened his self determination. After I learned a long time, I feel pretty good, so I want to move attend self-study exam the idea, in order to realize this dream, I set myself up a study plan_

Someone asked him, how do you realize your study plan? Zhang Liyong teacher said: _I am a chef usually to buy food to cook, not the whole time for my study, I will use three meals a day time to study, I make others eat in 15 minutes, I was only 7 minutes the rest of the time, 8 minutes to learn, one day there will be 24 minutes, this time, I have been hiding in the cupboard behind the study, in order not to let others see. Three years of time, I read the Tsinghua University new curriculum materials, reciting English is done in 8 minutes after a meal the Kung Fu, in the university English four class examination, I got the certificate of band four with a score of 637_

Mr. Zhang Liyong added: _after a four class certificate, I also have the idea, take TOEFL. People say TOEFL difficult, I think: it is not out of the question to the Americans, but you can persist, never give up!_ then he said: _I think the biggest dream is lazy obstacles of courage and perseverance can change their own knowledge, courage, courage is equal to luck. Zhang Liyong said:_ diligence and courage + luck + perserverence = success. If you want to be successful you enjoy human suffering and difficulty! Enjoy the difficulty to enjoy suffering, fried and boiled things is not the same as fried will the water blown up self-control ability in their dictionary never fail! I am a chef, I always drink tap water use is to adhere to the brand is seasoning health card pot love love brand monosodium glutamate. In the end I with a score of 630, than the whole students of Tsinghua University 30 points higher than Tsinghua University

After listening to teacher Zhang Liyong's report, I took a photo with Zhang Liyong teacher, Zhang Liyong teacher signed for me, and gave me _insist_ two words

In this lecture, Professor Zhang Liyong stressed three points: 1, in the learning process must have the courage to believe that the strength of courage to , time of the broker, to learn how to arrange their time , to believe that the power of nothingisimpossible, no matter what work, under what kind of environment willing to, as long as there is a progressive heart, keep a progress state, then put their own practical action, want to do, it can be realized in a speech. Zhang Liyong and the passion of our interaction, exchange English learning experience, introduced him to learn English practical their learning method, through their own a few interesting experience explains the importance of English in working life, he used his assiduous self-study to encourage us to learn, to promote learning to change the fate of achievements in life, knowledge is power, Zhang Liyong's learning tenacity and dedication Make me unforgettable all my life!

That is Zhang Liyong the teacher's report, let me understand a truth: learning to change the fate of achievements in life, God treats everyone is fair, it will pay for you in a different way of hardship and effort compensation. But God only loves those people unremitting self-improvement, if you don't work hard, no hard work, all the opportunities and you will be missed. If you give up the ideal of life and the pursuit of the value of life, so when the opportunity comes, how can grasp?

Zhang Liyong teacher studying diligently, bold spirit deeply shocked my heart, greatly aroused my enthusiasm, I will cherish the time before, usually to reflect on their own shortcomings, Zhang Liyong in such difficult conditions can become, I have no reason not to good reading!

I will usher in life again _exam_, only in the key moment more diligent efforts, solid learning, in order to have the same miracle as Zhang Liyong teachers!

散文英语经典优美语段摘抄大全 第3篇

班级活动: ①发下两张调查问卷,请家长和同学配合填好,周一交回。 ②发下一张回执,请查阅签字,周一务必带回。 ③本学期我们将围绕“中华传统美德”开展系列教育活动,第一阶段,我们将活动主题设为“走进张思德”。同学们,你们知道张思的是谁吗?最近电影院在上演关于他的事迹的电影,请你问问大人或查阅资料,了解张思德。你还知道哪些“为人民服务精神”的典型事例、资料,下载打印或记录在纸上,每位同学都要有文字资料。 ④为了让更多的同学得到锻炼,从下周起我班实行“值周班长”制,每周有大家选出一名同学做本周的值周班长,负责班内各项事务。并协助其他班干部和老师进行管理。周五由同学们对值周班长一周的工作情况进行评议。 ⑤本周我们办的“图书角”正式成立了。同学们开始了图书借阅活动,全班很多同学喜欢看书,并形成了一定的读书氛围。周老师希望你们在知识的海洋里尽情享受! ⑥开学三周了,班内涌现出许多好人好事。赵圣菲为大家带来两袋酸梅晶、夏一哲为班级带来印泥,同学们在喝酸梅晶使用印泥的过程中感受到了同学的关怀,集体的温暖,全班同学感谢你们为班级做的普通的、简单的小事。 2、测验总结:本周进行了第一单元的单元测试(东城区试卷),全班共有16人取得“优”(90分以上)等,以下同学名列前茅:吕劫飞、何清晏、黄姗姗、王思琪、李雪丹、赵圣菲、刘梓眉、洪果、林子豪、张思弦、刘大铭。发下试卷,请家长查阅签字,及时了解孩子学习状况。 在第二单元字词前测中,郑晓涵全对,免做抄词。 3、语文作业: ①学习了第6课,根据故事内容,小组合作排练课本剧。请先写出剧本,用电脑打印。 ②熟读第7、8课,在生字和抄词本上抄写,要求同以前,字迹工整。家长查阅签字。 ③在摘抄本上摘抄20条名人名言,并背下来。下周默写。并以小队开展比赛。 ④周记:你知道现阶段地球遇到哪些严重性问题吗?请搜集有关资料,列举出来。 4、数学作业: l 完成《课堂训练》18—21。(用时:25—40分钟) l 学有余力的同学可完成帮我学数学13-15页、口算练习18—21页。 l 第一单元测验,学生的成绩较好,全班共23个同学优,不再一一表扬。卷子回家签字。试卷满分并作对思考题:何清晏、林子豪、吕劫飞。另:冀婧媛满分。另:上周作业本签字,有的没有签字,请这周回家签字。 5、生活方面: ①剪指甲。 ②带红、绿校服衣服和裤子,短袖校服衣服。备两件长袖衣服。一律不穿自己的衣服! ③每人带两卷卫生纸(中间带芯的)。 6、英语作业: 1、背第81的右边的单词。写在家庭听写本上。 2、听录音跟读第二单元课文,并能自己独立大声朗读。下星期检查。3六年级英语组的同学周末去买《全国英语等级考试教程》第一级PETS4参加英语其比赛的同学请把英语棋带来。

散文英语经典优美语段摘抄大全 第4篇

If life is a river, it is the most exciting is that a section of |.

Flowing a trickle of childhood, life began to restlessness, personality spray, a piece after piece of Pentium the melody of youth. It is surging, it's always a time of the wild and intractable, slap embankment, heaving ship of life.

As an individual, water is gentle and weak, often easily conquered by other objects. As group. The water is tough, it can constantly wear stone, without fear of breaking off the mountains. So, water is the most talked about team spirit. Its initial exploration may be blind, but once it determines the future direction of its own, it will not hesitate to rush up, in the earth sketched out a trail of pioneers.

A hedge between keeps friendship green. It is not big, it has a strong vitality, with flexible ways of showing the wisdom of waves, Jianxi, lakes, rivers, oceans, and even people's sweat and the eyes are the soul of the container. It corrects the coordinates of human relationships with detachment. So water is a gentleman in all things.

We often say that only refers to the negative Fire and water have no mercy., it. As the source of all things, water is the most selfless, no matter where the creator sends it, it has no regrets. It enables life to continue, so that the mountains and rivers full of spirituality, with all things side by side to withstand the sun still can consume, together with the air to maintain the human emotions.

The water of youth has never been so many scruples and rules and regulations, once the old river bed can not break the outbreak of youth, will break through the shackles, and create a new channel. Its thorough reflection of the world's bright, its simplicity is often easy to cause sediment mixed, its courage to frighten the road ahead of the trip stone, its unruly and often hurt innocent. Simple and complex intertwined, creation and destruction of the same life, this is the youth, a fast and colorful journey of life.

Because the vibrant air peiran, so it often makes people worried about the fragile and even collapse. However, the youth of the river is never stop, despite the rapids reefs stop, stop it without determination. Conform to the laws of nature, mercilessly destroy waves after the waves did not figure, and so will most willing to to assist waves together into the distance.

Some people love in fact he did not see the placid in smooth water, the role and value of youth, not experienced fighting waves of pleasure. The charm of youth lies in the strong and fierce, without the dynamic world will be stagnant water, life will be insipid.

Due to constraints, is not a drop of water can be agitated in the flood, not every river can HAOGE thousands of miles into the sea, have not yet landed was ruthlessly evaporated, some were artificially waste. Even so, it can't change its youthful personality.

Jianxi can stay, after all the sea waves are. Because the drops of water to the sea of ambition, only the eternal flow of historical torrential rivers. It will not be small because of its own small drops of inferiority, nor because of the rise of dams and convergence of publicity personality. When the energy is slowing down, looking at the waves rolling behind it, it will proudly say: _my youth once was like this._

散文英语经典优美语段摘抄大全 第5篇

【关键词】:家庭作业 兴趣 多元化

笔者在教学中尝试采用了以下几点作业布置方法:

(一)分层布置作业

分层布置作业承认个体差异,因材施教,“让每个人的个性得到自由地发展”(马克思)。因此,我们应改全班统一,忽视个性差异的作业为层次性作业。教师在设计英语课外作业时要从学生的实际情况出发,分上、中、下三个层次来设计,考虑个别差异。值得一提的是,教师在布置作业时,不能硬性规定哪些学生做哪类作业,否则会伤害学生的自尊心,挫伤学生积极性,要让学生自主选择,要让每一位学生都感到“我能做,我会做,我想做”,从而体验成功的喜悦。这样,作业内容分层、数量分层、时间有短期和长期之分,在内容上安排较合理的梯度,让具有不同层次的学生在基础和能力上各得其所,而且不断提高其层次,既调动了学生的积极性,又能激励学生的竞争意识,关注了每位学生的成长和进步。

(二)动手制作,激发兴趣

结合每次的教学内容,学生学习程度,布置相应的书面作业和口语作业。以往布置的作业基本上是抄抄写,读读背背。但经过第二次课的课前检查来说,只有近三分之一的学生认真对待书面作业,而其余的三分之二学生只是为了完成作业而完成作业。口语作业,家长有时间在家督促学生的,完成效果基本没有问题。若家长没有时间督促,口语作业大部分学生只是应付差事。笔者任教年级是小学三年级,小学生从三年级开始学习英语,教材是外语教学与研究出版社的新标准小学英语三年级起始使用第一册、第二册。第二册书中出现英语二十六个字母学习任务。乌鲁木齐市天山区教研室规定讲英语二十六个字母教学任务可以提前到第一册,开学前一至两周进行。

在教授英语二十六个字母后,利用课堂最后五至十分钟可以让学生大写字母与小写字母一起抄写练习,熟悉书写笔画、字母在四线三格中的位置、手写体与印刷体区分,课堂中进行面批,发现问题及时纠正。家庭作业布置书面作业和口语作业,不是简单的抄写字母,背字母。书面作业:笔者在上课时拿出自己做出的字母卡片为例,请学生参照老师制作的卡片,在家制作字母卡,第二次课时,在班中评选小小制卡员。第一次要求制作两张卡,每人制作的字母不能一样。卡片可以结合自己的爱好,创新制作,但一定要求画四线三格。在制作过程中学生会想到自己的卡片要在班中评比,肯定会非常认真的书写自己负责的两个字母卡片。口语作业:把自己制作的字母卡上的字母给家长教读。

(三)绘画形象记忆

笔者在平时的教学中只是简单的布置,抄写单词、读单词、背单词。在检查作业时,发现,单词的字母拼写出错较多,读单词、背单词的学生只能达到三分之一或三分之二。完成的效率很低。结合此种情况,笔者将书面作业布置改为抄写单词,讲英语作业本,折四下。一行抄写四个单词。第一行抄写单词小写字母,第二行抄写单词大写字母,学生再抄写过程中就会不断地看字母的大小写和拼写。这样既复习了英语字母书写又熟悉了英语单词拼写,而且书写的作业很少学生认为对他们简单,就会认真对待。以单词“milk”为例,第一行写milk,写四遍。第二行在对应milk的下面写MILK。口语作业:将家里的物品标注英语单词。以牛奶为例,学生可以在牛奶向上用彩笔写单词milk 和MILK给家长说说自己今天学习了那些单词。在第二次英语课的时候可以带来一些便于携带的物品,有些不便于携带的物品,可以请学生画出图形,标注对应的英语单词,给同学们展示他标注物品的英文名称并且给同学说说自己标注的是什么单词、什么意思,在班级中评选小小翻译员。这种方法技能复习单词、字母的书写、拼写、朗读、汉意,同时可以使学生在家中完成英语作业的兴趣得以提高,并能将所学习的美术知识与英语知识相互结合运用。

在单词书写作业布置过程中,我发现有学生单词抄写的准确率逐步提高,记忆单词有所进步,但不能准确说出中文意思。即:读单词、知道如何拼写,不知道中文意思。根据此现象,在作业布置时,单词抄四遍,在第一个单词下面汉意写一遍、第二个到第四个单词之间,用图形表示抄写单词的汉语意思。在作业批改过程中和与学生交流过程中,我发现更为喜欢运用图形表示单词意思,而且单词汉意记忆效果明显提高。更形象更生动,记忆更深刻。

(四)课外延伸

散文英语经典优美语段摘抄大全 第6篇

three days to see

假如拥有三天光明

helen keller海伦。凯勒

all of us have read thrilling stories in which the hero had only a limited and specified time to live. sometimes it was as long as a year; sometimes as short as twenty-four hours, but always we were interested in discovering just how the doomed man chose to spend his last days or his last hours. i speak, of course, of free men who have a choice, not condemned criminals whose sphere of activities is strictly delimited.

such stories set up thinking, wondering what we should do under similar circumstances. what associations should we crowd into those last hours as mortal beings what happiness should we find in reviewing the past, what regrets

sometimes i have thought it would be an excellent rule to live each day as if we should die tomorrow. such an attitude would emphasize sharply the values of life. we should live each day with a gentleness, a vigor, and a keenness of appreciation which are often lost when time stretches before us in the constant panorama of more days and months and years to come. there are those, of course, who would adopt the epicurean motto of “eat, drink, and be merry,” most people would be chastened by the certainty of impending death.

我们都读过这样一些动人的故事,故事里主人公将不久于人世。长则一年,短则24小时。但是我们总是很想知道这个即将离开人世的人是决定怎样度过他最后的日子的。当然,我所指的是有权作出选择的自由人,不是那些活动范围受到严格限制的死囚。

这一类故事会使我们思考在类似的处境下,我们自己该做些什么?在那临终前的几个小时里我们会产生哪些联想?会有多少欣慰和遗憾呢?

有时我想,把每天都当作生命的最后一天来度过也不失为一个很好的生命法则。这种人生态度使人非常重视人生的价值。每一天我们都应该以和善的态度、充沛的精力和热情的欣赏来度过,而这些恰恰是在来日方长时往往被我们忽视的东西。当然,有这样一些人奉行享乐主义的座右铭--吃喝玩乐,但是大多数人却不能摆脱死亡来临的恐惧。

散文英语经典优美语段摘抄大全 第7篇

We tried so hard to make things better for our kids that we made them worse. For my grandchildren, I d know better.

I d really like for them to know about hand-me-down clothes and home-made ice cream and leftover meatloaf. I really would.

My cherished grandson, I hope you learn humility by surviving failure and that you learn to be honest even when no one is looking.

I hope you learn to make your bed and mow the lawn and wash the car-and I hope nobody gives you a brand-new car when you are sixteen.

It will be good if at least one time you can see a baby calf born, and you have a good friend to be with you if you ever have to put your old dog to sleep.

I hope you get a black eye fighting for something you believe in.

I hope you have to share a bedroom with your younger brother. And it is all right to draw a line down the middle of the room, but when he wants to crawl under the covers with you because he s scared, I hope you ll let him.

And when you want to see a Disney movie and your kid brother wants to tag along, I hope you take him.

I hope you have to walk uphill with your friends and that you live in a town where you can do it safely.

If you want a slingshot, I hope your father teaches you how to make one instead of buying one. I hope you learn to dig in the dirt and read books, and when you learn to use computers, you also learn how to add and subtract in your head.

I hope you get razzed by friends when you have your first crush on a girl, and that when you talk back to your mother you learn what Ivory soap tastes like.

May you skin your knee climbing a mountain, burn your hand on the stove and stick your tongue on a frozen flagpole.

I hope you get sick when someone blows smoke in your face. I don t care if you try beer once, but I hope you won t like it. And if a friend offers you a joint or any drugs, I hope you are smart enough to realize that person is not your friend.

I sure hope you make time to sit on a porch with your grandpa or go fishing with your uncle.

I hope your mother punishes you when you throw a baseball through a neighbor s window, and that she hugs you and kisses you when you give her a plaster of pared mold of your hand.

These things I wish for you-tough times and disappointment, hard work and happiness.

爷爷的期望非常简单 幸福快乐就好

我们竭尽全力想让我们的儿女们过得更好,而结果却是适得其反。对我的孙辈们,我就明智得多了。

我真的希望他们能够了解什么是兄长传下来的旧衣服,家制的冰淇淋,以及吃剩的肉糕。我真的希望。

我的宝贝孙子,我希望你在经受失败的考验之后能学会谦卑,也希望你能学会诚实,即使在没有人注视你的时候。

我希望你能学会自己叠被子,自己刈草坪,自己洗车--我还希望在你满十六岁时没有人送给你一辆崭新的轿车。

假如你至少有一次机会看见小牛犊出生,假如你不得不为你的老狗送终,那时有一位好朋友在场为你作伴--那样该有多好啊!

我希望你能为自己的所信仰与人斗得眼青脸肿。

我希望你能和你弟弟共一间卧室--即使你在卧室中间划一条分界线也没关系。可是,当弟弟因为害怕而要爬进你的被窝时,我希望你会接纳他。

当你要出去看迪斯尼电影,你的小弟弟想做你的小尾巴时,我希望你能带上他。

我希望你能和朋友们一起爬山,而在你所生活的城市里做这项运动不会有什么危险。

如果你想要一把弹弓,我希望你父亲能教你怎样自己做一把,而不是为你买一把现成的。我还希望你能学会挖泥巴和读书;而当你学会使用电脑时,你也应该学会加减法的心算。

当你第一次恋上一个女孩时,我希望你会受到朋友们的嘲弄;而当你跟你母亲顶嘴时,希望她叫你尝一尝象牙肥皂的滋味。

但愿你能在爬山时弄破膝盖上的皮,或者在炉子上烧伤手,或者让舌头粘在结冰的旗杆上。

我希望吸烟者对着你的脸上喷吐烟雾时,你会感到恶心。如果你尝试喝一次啤酒,我不会在意;但是我希望你不会喜欢上它。如果有一位朋友请你吸一口含_的香烟,或者任何_,我希望你明智地意识到他不是你的朋友。

我当然希望你能抽时间来陪你爷爷在门廊上坐一坐,或者陪你叔叔钓钓鱼。

如果你把捧球扔进了邻居的窗户,我希望你母亲惩罚你。如果你能剪掉指甲,用石膏做一只自己的手的模型送给你妈,我希望她会给你拥抱和亲吻。

我希望你能经历:艰难的岁月,挫折和失望;希望你努力工作,幸福快乐。

散文英语经典优美语段摘抄大全 第8篇

Think about the last time you felt a negative emotion---like stress, anger, or frustration.

What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?

The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop.

Yes, that’s right, stop.

Whatever you’re doing, stop and sit for one minute.

While you’re sitting there, completely immerse yourself in the negative emotion.

Allow that emotion to consume you.

Allow yourself one minute to truly feel that emotion.

Don’t cheat yourself here.

Take the entire minute---but only one minute---to do nothing else but feel that emotion.

When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”

Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.

If you feel you need to hold on to the emotion for a little longer, that is OK.

Allow yourself another minute to feel the emotion.

When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day.

If not, take a deep breath.

As you exhale, release all that negativity with your breath.

This exercise seems simple---almost too simple.

But, it is very effective.

By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it.

You are actually taking away the power of the emotion by giving it the space and attention it needs.

When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control.

You can clear your head and proceed with your task.

Try it.

Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens.

Keep a piece of paper with you that says the following:

Stop.

Immerse for one minute.

Do I want to keep this negativity? Breath deep, exhale, release.

Move on!

This will remind you of the steps to the process.

Remember; take the time you need to really immerse yourself in the emotion.

Then, when you feel you’ve felt it enough, release it---really let go of it.

You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!

译文:

清理心灵的空间

想下你最近一次感受到的消极情绪,例如压力,愤怒或挫折。

当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木,无法思考?

下次当你发现自己处于非常紧张的状态时,或是你感到气愤或受挫时,停下来。

是的,对,停下来。

不管你在做什么,停下来坐上一分钟。

坐着的时候,让自己完全沉浸在那种消极情绪之中。

让那种消极情绪吞噬你,给自己一分钟的时间去真切地体会那种情绪,不要欺骗自己。

花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪,别的什么也不要做。

当一分钟结束时,问自己:“我是否想在今天余下的时间里继续保持这种消极情绪?”

一旦你允许自己完全沉浸在那种情绪当中并真切体会到它,你就会惊奇地发现那种情绪很快就消失了。

如果你觉得还需要点时间来保持那种情绪,没关系,再给自己一分钟的时间去体会它。

如果你觉得自己已经充分体会了那种情绪,那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。

如果不愿意,那就深呼吸。

呼气的时候,把所有的消极情绪都释放出去。

这个方法似乎很简单 – 几乎是太过简单了,但却非常有效。

通过给自己空间真正体会消极情绪,你是在处理这种情绪,而不是将其压制下去然后尽量不加理会。

通过给予消极情绪所需的空间和关注,你实际上是在消解其力量。

当你沉浸在那种情绪之中,并且明白它只是一种情绪时,你就摆脱了它的控制。

你可以清理头脑并继续做事。

你下次笼罩消极情绪时,试一下这种做法,给自己一点空间来体会那种情绪并看看会发生什么。

随身带一张写着如下字句的纸条:

停下来。

沉浸一分钟。

我想保持这种消极情绪吗?深吸气,呼气,放松。

继续做事!

这会提醒你该怎样去做。

记住,要花你所需要的时间去真正沉浸于那种情绪之中。

然后,当你感到自己已经充分体会到了它。

你会惊奇地发现,你很快就能摆脱消极情绪,并开始做你真正想做的'事情!

散文英语经典优美语段摘抄大全 第9篇

Relish the Moment.

Tucked away in our subconsciousness is an idyllic vision. We see ourselves on a long trip that spans the continent. We are traveling by train. Out the windows, we drink in the passing scene of cars on nearby highways, of children waving at a crossing, of cattle grazing on a distant hillside, of smoke pouring from a power plant, of row upon row of corn and wheat, of flatlands and valleys, of mountains and rolling hills, of city skylines and village halls.

But uppermost in our minds is the final destination. On a certain day at a certain hour, we will pull into the station. Bands will be playing and flags waving. Once we get there, so many wonderful dreams will come true and the pieces of our lives will fit together like a completed jigsaw puzzle. How restlessly we pace the aisles, damning the minutes for loitering - waiting,waiting, waiting for the station.

“When we reach the station, that will be it!” we cry. “When I’m 18.” “When I buy a new 450SL Mercedes Benz.” “When I put the last kid through college.” “When I have paid off the mortgage.” “When I get a promotion.” “When I reach the age of retirement, I shall live happily ever after!”

Sooner or later, we must realize that there is no station, no one place to arrive at once and for all. The true joy of life is the trip. The station is only a dream. It constantly out distances us.

“Relish the moment” is a good motto, especially when coupled with Psalm 118:24: “This is the day which the Lord hath made; we will rejoice and be glad in it.” It isn’t the burdens of today that drive men mad. It is the regret over yesterday and the fear of tomorrow. Regret and fear are twin thieves who rob us of today.

So stop pacing the aisles and counting the miles. Instead, climb more mountains, eat more icecream, go barefoot more often, swim more rivers, watch more sunset, laugh more and cry less. Life must be lived as we go along. Then the station will come soon enough.

散文英语经典优美语段摘抄大全 第10篇

A box full ofkisses

装满吻的盒子

The story goes that some time ago, a man punished his 3-year-old daughter for wasting a roll of gold wrapping paper. Money was tight and he became infuriated when the child tried to decorate a box to put under the Christmas tree. Nevertheless, the little girl brought the gift to her father the next morning and said, ”This is for you, Daddy.”

有这样一个故事,爸爸因为三岁的女儿浪费了一卷金色的包装纸而惩罚了她。家里很缺钱,当孩子想要用包装纸装饰一个挂在圣诞树上的盒子时,爸爸生气了。然而,第二天早上小女孩把盒子作为礼物送给了爸爸,“这是给你的,爸爸。”

The man was embarrassed by his earlier overreaction, but his anger flared again when he found out the box was empty. He yelled at her, stating, “Don't you know, when you give someone a present, there is supposed to be something inside? The little girl looked up at him with tears in her eyes and cried, ”Oh, Daddy, it's not empty at all. I blew kisses into the box. They're all for you, Daddy._

女儿的这个行为让爸爸感到尴尬。但是当他发现盒子是空的时候,他的怒火再一次燃烧了。他对女儿喊道,“难道你不知道给别人礼物的时候,里面应该放有东西吗?”多女孩抬头看着父亲,眼里含着泪水,“爸爸,盒子不是空的。我把吻放在了盒子里,都是给你的,爸爸。”

The father was crushed. He put his arms around his little girl, and he begged for her forgiveness. Only a short time later, an accident took the life of the child. It is also told that her father kept that gold box by his bed for many years and, whenever he was discouraged, he would take out an imaginary kiss and remember the love of the child who had put it there.

爸爸感动极了,他搂住女儿,恳请她的原谅。之后不久,一场事故夺走了小女孩的生命。据说,父亲便将那个小金盒子放在床头,一直陪伴着他的余生。无论何时他感到气馁或者遇到难办的事情,他就会打开礼盒,取出一个假想的吻,记起漂亮女儿给予了自己特殊的爱。

In a very real sense, each one of us, as humans beings, have been given a gold container filled with unconditional love and kisses... from our children, family members, friends, and God. There is simply no other possession, anyone could hold, more precious than this.

从一个非常真实的意义上说,我们每个人都被赠与过一个无形的金色礼盒,那里面装满了来自子女,家人,朋友及上帝无条件的爱与吻。人们所能拥有的最珍贵的礼物莫过于此了。

散文英语经典优美语段摘抄大全 第11篇

Springs are not always the same. In some years, April bursts upon Virginia hills in one prodigious leap - and all the stage is filled at once, whole choruses of tulips, arabesques of forsythia, cadenzas of flowering plum. The trees grow leaves overnight.

In other years, spring tiptoes in. It pauses, overcome by shyness, like my grandchild at the door, peeping in, ducking out of sight, giggling in the hallway. “I know you’re out there,” I cry. “Come in!” And April slips into our arms.

The dogwood bud, pale green, is inlaid with russet markings. Within the perfect cup a score of clustered seeds are nestled. One examines the bud in awe: Where were those seeds a month ago? The apples display their milliner’s scraps of ivory silk, rose-tinged. All the sleeping things wake up - primrose, baby iris, blue phlox. The earth warms - you can smell it, feel it, crumble April in your hands.

Look to the rue anemone, if you will, or the pea patch, or to the stubborn weed that thrusts its shoulders through a city street. This is how it was, is now, and ever shall be, the world without end. In the serene certainty of spring recurring, who can fear the distant fall?

春不总是千篇 一律的。有时候,四月一个健步就跃上了弗吉尼亚的小山丘。顿时,整个舞台活跃起来:郁金香们引吭高歌,连翘花翩翩起舞,梅花表演起了独奏。树木也在一夜之间披上了新绿。

有时候,春又悄然来临。它欲前又止,羞涩腼腆,就像我的小孙女,倚在门口,偷偷往里瞅,又一下子跑开了,不见踪影,从门厅传出她咯咯的笑声。我喊一声:“我知道你在那儿,进来吧!”于是四月便倏地一下飞进我们怀中。

山茱萸的花骨朵儿嫩绿嫩绿的,镶着赤褐色的花边。在那漂亮的'花萼里,竟稳稳地簇拥着十几颗小种子。我们不禁要惊羡地问一句:一个月前这些种子还在哪儿呢?苹果树则像卖帽人,向人们展示他帽子上那一片片微带点玫瑰红地乳白色丝缎。所有熟睡的都醒了——樱草花、小蝴蝶花、蓝夹竹桃。大地也暖和起来了——你可以闻到四月的气息,感觉到它那股馨香,把它捧在手中赏玩。

去看看白头翁花,如果你愿意,再去看看豌豆畦,或是那倔强地手臂伸过城市街道的野花。它们从前是这样,现在是这样,将来还会是这样,这是个永不停息的世界。当我们发现,春已切切实实地回来了,在恬静之中,谁还会害怕遥远的秋天呢?

散文英语经典优美语段摘抄大全 第12篇

Last night I fell asleep, even the dream is not as clear as ever.

Wake up at six in the morning, eyes still closed, open ears, the habit of waiting, waiting for the sound of birds frolic rush me. But today seems to be unable to do so, the ears of birds, by twos and threes is sparse, not the style of the past. Get a look at the balcony area with a thin layer of water, it became the hope for a long time, the rain has quietly from the dream of, without a trace of wind, quietly falling in the balcony, garden, give me joy, bring a morning.

Standing on the balcony, the habit of looking toward the East sky, in the past, there is the illusion of region, today, was relieved of rain heavy makeup, a rare white makeup. The rain washed Lai mountain, showing a dark green before the ink is dry. A mountain, also learn Qian Tang wave shape, from the sky, turning forward and downward wrapped, will be a mountain as the wye. The large mountains on the southwest side are also connected by clouds and fog. They are running aimlessly around the mountain under the direction of the wind, and they are covered with a thin mass, like a crumpled yarn, which covers the large mountains. Along the ridge, there is a big windmill, with only a faint blade of wind in the clouds, far away, like the artifact that stirs the sea of clouds.

The rain was so low-key and soft, but it was very unexpected. In this area the sands Jianggan hot valley, the weather has always been as hot tempered temper upright man, it was a sunny sunny, cloudless; rain, just under the doctrine of the mean, it is never jifengzhouyu! Character, because, in its chest hall, in addition to coal, iron is. But anyway, it's so soft and occasional, it's very good for me.

Downstairs banyan tree, for three years, in the M care, now, has returned to the two floor restaurant a window shade, four seasons cool. Yesterday is a tree full of birds, cicadas, today, do they have to run where rain, leaving a window the rain entangles in the ear.

Banana, is the ancient rain liangpeng. For those fond memories of childhood, also for the rain beat the rhythm of the banana, last year deliberately from the farmland for a plant, now is already the five son around the knee. Large slender banana leaves, natural long side faces a zithers, spread into the air, as if waiting for such a rainy season, waiting for God's hand to get Xu light bomb. Think of the _rain beat banana_ that you've been thinking about, and why don't you listen carefully and see if you can hear a little bit of poetry?. So, I was leaning out of the window, to the ear that a fine rain, tell which is a rhyme from rain, unfortunately, Teana is not easily leaked to the laity. It will be a little closer, distance closer? I put Kampuchea back to the upstream of the palm leaf hat, who came to the tree from the back door close to run a few steps, and this maner is rain in the dry brown leaf on the crackling rain as voiceless, dry Dutch general sounds. It seems that this time can not listen to the rain playing banana.

It was close to the edge of the papaya tree wax, palm leaved lace slightly involute, from upstairs to see Ye Fangru, a fine dew plate shape. The crystal raindrops fall, it is a careful income intraday, chest stand as respectful nod, a reception for guests like.

The moist night rain garden, lawn, a restless state, become green thrown up. Only pine peony some difficult, wore a bulging buds, no sun, it will be like? I'm a little worried about it for. Out a look, such as his pocket like peony flowers open, decorated by raindrops, it has an indescribable charm, from the flower of love arise spontaneously. Hibiscus and Bougainvillea on the side of the road in the rain is still warm, open, Xingxingdiandeng, became a real Rare Rainy day.

I thought, the rain sky, a gray, it is lonely. M two surprise call, but let me see another version. As I look down his fingers over the trees looked at low altitude, some brave bird, through ups and downs in the thick rain. _I don't know why they fly in the rain,_ M said. _Wait a minute and you'll understand._. Sure enough, the bird flight area, I gradually found that there are some imperceptible insects and also wandering in the rain, to take their own lives to lure birds rather baffling. The birds are also quite appreciate, everyone is smart air hunter, they found that flies in circles, aerial reconnaissance fast chase, a mouth, began to look for the next target, again, never. M is the same way, will be standing in the doorway, with his eyes chasing a kite drifting bird.

And I sit at the window, with the rain outside the window, read two pages of books, write two lines of words, the heart is also moist.

散文英语经典优美语段摘抄大全 第13篇

genius at work

天才在工作

henry ford didn’t always pay attention in school. one day ,he and a friend took a watch apart. angry and upset, the teacher told him both to stay after school. their punishment was to stay until they had fixed the watch. but the teacher did not know young ford’s genius. in ten minutes, this mechanical wizard had repaired the watch and was on this way home

ford was always interested in how things worked. he once plugged up the spout of a teapot and placed it on the fire. then he waited to see what would happen. the water boiled and, of course, turned to steam. since the steam had no way to escape, the teapot exploded. the explosion cracked a mirror and broke a window. the young inventor was badly scalded

ford’s year of curiosity and tinkering paid off. he dreamed of a horseless carriage. when he built one, the world of transportation was changed forever.

亨利。福特在学校里常常心不在焉。有一天,他和一个小朋友把一块手表拆开了。老师很生气,让他们放学后留下来,把表修好才能回家。当时这位老师并不知道小福特的天才。只用了十分钟,这位机械奇才就把手表修好,走在回家的路上了。

福特对各种东西的工作原理总是很感兴趣。曾有一次,他把茶壶嘴用东西堵住,然后把茶壶放在火炉上。他便站在一边等候着会出现什么情况。当然,水开后变成了水蒸气。因为水蒸气无处逸出,茶壶便爆炸了,因而打碎了一面镜子和一扇窗户。这个小发明家也被严重地烫伤了。

多年后,福特的好奇心和他的动手能力使他得到了回报。他曾经梦想着去制造一辆无马行进的.车。他造成了一辆这样的车后,运输界发生了永久性的变化。

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